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Rooted in Rest: Yin Yoga

Thu, May 15

|

Tacoma

We'll gather for an evening of gentle Yin Yoga, a slow, grounding practice that helps release tension, nourish the nervous system, and create space for healing and restoration. All poses will be done seated or laying down.

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Rooted in Rest: Yin Yoga
Rooted in Rest: Yin Yoga

Time & Location

May 15, 2025, 6:00 PM – 7:00 PM PDT

Tacoma, New Tacoma, Tacoma, WA, USA

Guests

About the event

We'll gather for an evening of gentle Yin Yoga, a slow, grounding practice that helps release tension, nourish the nervous system, and create space for healing and restoration. All poses will be done seated or laying down.


This event is about community care and personal well-being. No yoga experience needed, just bring a mat or a couple of blankets, wear something comfortable, and come as you are.


After practice, stay for light refreshments, reflection, and connection with others in a supportive, welcoming space. 


As always with Wnderwell SPC: all proceeds go towards providing supportive and wellness services to marginalized communities!


May your payment to RSVP and receive final info

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Daniella S.

I can’t recommend this class enough. I’m normally a gym gal who loves lifting weights, but have been looking for something else to help diversify, and possibly implement into my routine. Luckily this class appeared nearby, so I took the intro to yoga class, and had a truly great experience. The instructor Jeffy, is warm and welcoming, creating a really nice and fun laid-back atmosphere. They did a great job in guiding us gently through a variation of movements and breath work. These movements were challenging at times, yet funny enough I feel as if those were the movements that ended up relaxing me the most. At the end of the class I definitely felt a lot less tension and stiffness in my body, and so much more awake. I left the class feeling accomplished and a lot less achy. I will definitely be incorporating this Friday class into my routine!

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