Time & Location
Apr 09, 2025, 6:30 AM – 7:30 AM
Fort Lewis, Fort Lewis, WA, USA
About the event
Wnderwell partnered with Nineline Veteran Services and the 22d Corps Signal Brigade at Joint Base Lewis-McChord for a 60-minute Hatha yoga session that integrated mindful movement with suicide prevention awareness. Around 20 participants joined the session, creating a space for both physical restoration and open dialogue about mental health.
The session included grounding postures, breathwork, and guided relaxation to support stress relief and body awareness. After savasana, participants engaged in a meaningful conversation focused on suicide prevention and available resources. The goal was to emphasize connection, build community, and encourage help-seeking behaviors.
Wnderwell remains committed to supporting service members through accessible, trauma-informed wellness experiences that center both physical and mental resilience.