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Find Your Practice

A slow, meditative practice focused on stillness, surrender, and deep tissue release.

Filter by location to find the yoga, sound healing, or art therapy session nearest you!

Interested in our healing sessions/events? Tell us about you and we'll reach out!

701 E Pike St

Seattle, WA 98122

jeffy@wnderwell.com

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Meditation in Mountain Fog

Daniella S.

I can’t recommend this class enough. I’m normally a gym gal who loves lifting weights, but have been looking for something else to help diversify, and possibly implement into my routine. Luckily this class appeared nearby, so I took the intro to yoga class, and had a truly great experience. The instructor Jeffy, is warm and welcoming, creating a really nice and fun laid-back atmosphere. They did a great job in guiding us gently through a variation of movements and breath work. These movements were challenging at times, yet funny enough I feel as if those were the movements that ended up relaxing me the most. At the end of the class I definitely felt a lot less tension and stiffness in my body, and so much more awake. I left the class feeling accomplished and a lot less achy. I will definitely be incorporating this Friday class into my routine!

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